Description

Crave a bright proteinpacked bite Try Shrimp Caesar Salad Lettuce Wraps for a fresh light lunch that delivers flavor and quick satisfaction

Ingredients

Scale

12 large romaine lettuce leaves

1 lb (450 g) shrimp, cooked and peeled

1/2 cup (120 ml) Caesar dressing

1/4 cup (15 g) Parmesan cheese, finely grated

8 halves cherry tomatoes

1/2 cup (20 g) croutons

1 tablespoon fresh lemon juice

1 clove garlic, minced

1 teaspoon olive oil

Salt and black pepper, to taste

2 tablespoons fresh parsley, chopped

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Instructions

Gather and prep your ingredients: wash romaine leaves and pat dry; have shrimp peeled and ready.
Decide on your dressing: use store-bought Caesar dressing or whisk a quick homemade version (mayonnaise or yogurt with lemon juice, Dijon, Worcestershire, garlic, Parmesan, and pepper).
Prepare the shrimp: if using raw shrimp, season and cook 2–3 minutes per side until opaque and pink; let cool slightly; chop or leave whole.
Assemble the filling: in a bowl, combine shrimp with dressing, half the Parmesan, and lemon juice; mix gently.
Prepare add-ins and greens: halve cherry tomatoes and keep lettuce dry; optionally crush croutons or substitute with nuts.
Wrap and serve: spoon filling onto lettuce leaves, top with tomatoes and parsley, drizzle with extra Parmesan if desired, and roll into wraps. Serve with lemon wedges.

Notes

A light, protein-packed Shrimp Caesar Salad Lettuce Wraps featuring briny shrimp, crisp romaine, and a tangy Caesar dressing tucked into lettuce cups. Quick, weeknight-friendly and low carb.

Prep Time: 15 minutes
Cook Time: 6 minutes
Category: Lunch
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 210
Sugar: 2 g
Fat: 9 g
Carbohydrates: 6 g
Fiber: 1 g
Protein: 22 g