Description
Weeknight dinner solved a quick shrimp asparagus stirfry with a bright glaze sizzling in minutes for a healthy craveworthy finish Fast and easy
Ingredients
Shrimp, peeled and deveined β 1 pound (450 g)
Asparagus β 1 bunch (9β12 spears, about 1 lb / 450 g)
Garlic β 3 cloves, minced
Ginger β 1 tablespoon, finely minced
Soy sauce or tamari β 2 tablespoons
Oyster sauce (optional) β 1 tablespoon
Soy sauce alternative (low sodium) β 1 tablespoon
Rice vinegar or lime juice β 1 tablespoon
Sesame oil β 1 teaspoon
Neutral oil for cooking (canola, grapeseed, or light olive) β 1β2 tablespoons
Cornstarch or arrowroot powder β 1 teaspoon mixed with 1 tablespoon water
Sesame seeds and lime wedges (to serve)
Instructions
- Prepare the ingredients and sauce: pat shrimp dry, trim asparagus and cut into 2β3 inch pieces, mince garlic and ginger, and whisk together soy sauce, tamari, oyster sauce (if using), and rice vinegar or lime juice. Mix the cornstarch with water to make a slurry if you plan to glaze the sauce.
- Heat a large skillet or wok over high heat and add neutral oil. Add garlic and ginger and sautΓ© for about 30 seconds until fragrant.
- Add shrimp in a single layer and sear until pink and just cooked through, about 1β2 minutes. Remove to a plate.
- Add asparagus to the pan and stir-fry 2β3 minutes until crisp-tender.
- Return shrimp to the pan and pour in the sauce. Toss to coat. If using a slurry, stir in to lightly glaze and thicken the sauce.
- Finish with sesame oil and remove from heat. Garnish with sesame seeds and lime wedges. Serve over rice, cauliflower rice, or your preferred option.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Category: Main course
- Method: Stir-fry
- Cuisine: Chinese-inspired
Nutrition
- Calories: 320 kcal
- Sugar: 4 g
- Fat: 14 g
- Carbohydrates: 11 g
- Fiber: 4 g
- Protein: 28 g