Description
Transform cottage cheese into delicious bagels that are high in protein and low in carbs, perfect for a healthy snack or breakfast.
Ingredients
Scale
1 cup cottage cheese
1 cup almond flour
2 large eggs
1 teaspoon baking powder
1/2 teaspoon salt
Optional seasoning (garlic powder, onion powder, or everything bagel seasoning)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the cottage cheese, eggs, salt, and any optional seasoning. Blend until smooth.
- In a separate bowl, mix the almond flour and baking powder, then gently fold into the wet mixture until a moist dough forms.
- Shape the dough into bagel forms with uniform size.
- Place bagels on a lined baking sheet and bake for about 20 minutes, until golden brown.
- Allow to cool for a few minutes before serving with your favorite toppings.
Notes
These bagels are versatile and can be topped with cream cheese, avocado, or smoked salmon for a complete meal.
- Prep Time: 10
- Cook Time: 20
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg