Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Finnish Salmon Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A comforting Finnish soup made with fresh salmon, aromatic dill, and rich crème fraîche, perfect for cold weather.


Ingredients

  • Fresh Salmon Fillet
  • Potatoes (Yukon Gold preferred)
  • Carrots
  • Leeks
  • Vegetable or Fish Stock
  • Crème Fraîche
  • Dill
  • Salt and Pepper

Instructions

  1. Prepare Your Ingredients: Chop the salmon, dice the potatoes, slice the leeks, and thinly slice the carrots.
  2. Sauté the Vegetables: Heat olive oil in a large pot, add leeks, carrots, and potatoes, and sauté for 5-7 minutes.
  3. Add the Stock: Pour in vegetable or fish stock, bring to a boil, then reduce to a simmer for 10 minutes.
  4. Incorporate the Salmon: Gently add salmon pieces and simmer for an additional 5-7 minutes.
  5. Finish with Crème Fraîche and Dill: Remove from heat, stir in crème fraîche and chopped dill, season with salt and pepper.
  6. Serve and Enjoy: Ladle soup into bowls, garnishing with additional dill if desired.

Notes

Serve with crusty whole-grain bread or a simple mixed salad for a balanced meal.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Finnish

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg