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Sweet Potatoes with Tahini Butter and Chickpeas


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  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and nutrient-filled dish that combines sweet potatoes, tahini, and chickpeas for a deliciously hearty meal.


Ingredients

Scale

2 medium Sweet Potatoes, peeled and diced

2 tbsp Tahini

1 can Chickpeas, drained

2 cloves Garlic, minced

2 tbsp Olive Oil

2 tbsp Lemon Juice

1 tsp Cumin

Salt and Pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash, peel, and dice the sweet potatoes into 1-inch cubes.
  3. In a large mixing bowl, toss sweet potatoes with olive oil, cumin, salt, and pepper.
  4. Spread seasoned sweet potatoes on a baking sheet and roast for 25-30 minutes, tossing halfway through.
  5. In a bowl, whisk tahini, lemon juice, minced garlic, and a pinch of salt until creamy.
  6. In a small pan, stir-fry drained chickpeas over medium heat for about 5 minutes, adding salt, pepper, or more cumin if desired.
  7. Transfer roasted sweet potatoes to a plate, top with sautéed chickpeas, and drizzle with tahini butter. Garnish with fresh herbs if desired.

Notes

For a twist, substitute tahini with almond or peanut butter. Store leftovers in an airtight container for up to 5 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 9g
  • Protein: 15g
  • Cholesterol: 0mg