Description
A delightful and nutritious breakfast option that combines rolled oats, Greek yogurt, and gingerbread spices for a creamy and flavorful start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 cup Greek yogurt (or coconut yogurt)
- ¼ cup honey or maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- ½ teaspoon nutmeg
- 1 teaspoon vanilla extract
- ¼ cup chopped nuts (optional)
- ¼ cup dried fruit (optional)
Instructions
- In a mixing bowl, combine the rolled oats, cinnamon, ground ginger, and nutmeg.
- Add the milk, Greek yogurt, honey or maple syrup, and vanilla extract, stirring until well combined.
- Fold in the chopped nuts and dried fruit, if using.
- Transfer the mixture into mason jars or airtight containers, sealing tightly, and refrigerate for at least 4 hours or overnight.
- The next morning, enjoy cold or warm in the microwave with additional toppings if desired.
Notes
Store in airtight containers for up to 5 days. Ideal for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg