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Crispy Hashbrown Chaffles


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  • Author: olivia
  • Total Time: 25
  • Yield: 2 servings 1x
  • Diet: Keto

Description

Enjoy a low-carb twist on traditional hash browns with these crispy hashbrown chaffles made from riced cauliflower, cheese, and eggs.


Ingredients

Scale
  • 2 cups riced cauliflower
  • 1 cup shredded cheese (Gruyère or mozzarella)
  • 2 large eggs
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional add-ins: chopped green onions, jalapeños, or fresh herbs

Instructions

  1. Preheat the waffle maker.
  2. If using fresh cauliflower, pulse it in a food processor until it resembles rice. If using frozen, thaw and drain excess moisture.
  3. In a mixing bowl, combine riced cauliflower, shredded cheese, and eggs. Add garlic powder, salt, and pepper, stirring until well incorporated.
  4. Lightly grease the waffle maker. Scoop the mixture onto the hot waffle iron, spreading it into an even layer. Close the lid and cook for about 5-7 minutes until golden brown and crispy.
  5. Remove the chaffle carefully and let it cool slightly on a wire rack. Serve immediately or keep warm in an oven on low heat.

Notes

For a dairy-free option, use plant-based cheese. Ensure to drain riced cauliflower thoroughly to avoid soggy chaffles.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast
  • Method: Waffle Making
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 70mg