Description
Enjoy a low-carb twist on traditional hash browns with these crispy hashbrown chaffles made from riced cauliflower, cheese, and eggs.
Ingredients
Scale
- 2 cups riced cauliflower
- 1 cup shredded cheese (Gruyère or mozzarella)
- 2 large eggs
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional add-ins: chopped green onions, jalapeños, or fresh herbs
Instructions
- Preheat the waffle maker.
- If using fresh cauliflower, pulse it in a food processor until it resembles rice. If using frozen, thaw and drain excess moisture.
- In a mixing bowl, combine riced cauliflower, shredded cheese, and eggs. Add garlic powder, salt, and pepper, stirring until well incorporated.
- Lightly grease the waffle maker. Scoop the mixture onto the hot waffle iron, spreading it into an even layer. Close the lid and cook for about 5-7 minutes until golden brown and crispy.
- Remove the chaffle carefully and let it cool slightly on a wire rack. Serve immediately or keep warm in an oven on low heat.
Notes
For a dairy-free option, use plant-based cheese. Ensure to drain riced cauliflower thoroughly to avoid soggy chaffles.
- Prep Time: 10
- Cook Time: 15
- Category: Breakfast
- Method: Waffle Making
- Cuisine: American
Nutrition
- Serving Size: 1 chaffle
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg